A confidential space to explore the thoughts, feelings and challenges in life
Sometimes we all need a safe space in which to slow down, breathe, and just be.
I am a qualified Humanistic Counsellor, registered with The National Counselling and Psychotherapy Society (NCS). I offer 1-2-1 counselling for individuals in London, both online and in-person.
Sometimes we can feel stuck in life, uncertain as to how to move forward. Perhaps there is a sense of things feeling complex or messy, or you might find yourself repeating patterns in relationships or at work that you want to change. I hope to offer you the space to explore whatever feels important or challenging right now. Through open dialogue and inquiry my role is to support you to better understand your current situation and bring awareness to the stuckness or the patterns at play.
Sometimes this involves looking back to past memories and experiences, to understand how they show up in the present. Other times the focus might be more future-oriented, looking at what is important to you and how you want to move towards those goals.
I have experience of working with varying needs from managing career or relationship changes, to exploring identity and sexuality, along with supporting those managing the impact of trauma, bereavement or loss.
Qualifications:
Additional Trainings:
We don’t need to be in crisis to come to counselling. Sometimes we all need a space where we can speak freely, and in confidence. Counselling looks to provide a non judgmental space in which you feel safe to be seen and heard.
My approach to therapy is relational, which means the pacing and content of our sessions is tailored to what you want or need. This is your time and I am here to help facilitate the space for you.
My practice is based in South East London, with rooms in Bexleyheath. Online therapy is also available.
Sessions typically last for 50 minutes, and are at the same time each week. I am open to more flexible arrangements which can be discussed at an initial consultation.
Prices are £60, with some concessional spaces available.
Please contact me by email to arrange an initial consultation, or if you have any questions.
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
All enquires are usually answered within 48 hours, and all contact is strictly confidential and uses secure email services.
© Victoria Adams
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